- 5 min
Should You Worry About Candida?
Candida causes thrush, yeast infections, fungal UTIs, and vaginitis. Although mainstream solutions like antifungal medication exist, they...
- 6 min
Essential Oils for Skin Health
We’ve all heard of acne, rosacea, eczema, or psoriasis. Statistics say one in three Americans struggle with skin conditions. Although...
- 6 min
Allopathic Vs. Holistic Medicine
The allopathic approach looks at each part of the body individually and prescribes medications to mask symptoms, rarely addressing the...
- 3 min
Plant-Based Macaroni & Cheese
A delicious baked macaroni and cheese recipe that’s plant-based, soy, dairy, and gluten-free. This recipe takes about 20 minutes to...
- 4 min
5 Herbs to Reduce Stress & Anxiety
Anxiety impacts approximately 31.1% of Americans, and stress usually follows. Whether you deal with stress and anxiety daily or once in a...
- 6 min
The Importance of Immune Health
When discovering the importance of immune health, we must realize the human antibody repertoire has the potential to make a quintillion...
- 6 min
The Importance of Magnesium
Magnesium is an essential ion responsible for body processes, including regulating muscle and nerve function, blood sugar levels, and...
- 3 min
Homemade Mullein Tincture
A simple mullein recipe that combines mullein leaf, glycerin, and water to create a robust and ingestible respiratory remedy. Mullein...