5 Herbs to Reduce Stress & Anxiety
Anxiety impacts approximately 31.1% of Americans, and stress usually follows. Whether you deal with stress and anxiety daily or once in a...
top of page
- 6 min
The Importance of Immune Health
When discovering the importance of immune health, we must realize the human antibody repertoire has the potential to make a quintillion...
00
- 6 min
The Importance of Magnesium
Magnesium is an essential ion responsible for body processes, including regulating muscle and nerve function, blood sugar levels, and...
20
- 3 min
Homemade Mullein Tincture
A simple mullein recipe that combines mullein leaf, glycerin, and water to create a robust and ingestible respiratory remedy. Mullein...
00
- 5 min
Benefits of Mullein
Scientific Name: Verbascum Common Names: Great Mullein, Flannel Plant, Candlewick Plant, Hag's Taper, Velvet Dock, Velvet Plant, Clown's...
00
- 6 min
5 Nutrients to Promote Quality Sleep
Scientists don’t know exactly why we sleep, but they have discovered that some essential functions occur while asleep. Quality sleep is...
30
- 10 min
10 Alternative Snack & Candy Brands
Let’s face it: candy is delicious. Of course, eating too much sugar (or anything) can have negative impacts, but you don't have to cut...
70
- 5 min
Benefits of Fennel
Scientific Name: Foeniculum vulgare Common Names: Bronze fennel, Bitter fennel, Sweet fennel, Fenkel, Hinojo, Finocchio, Shatapushpa,...
10
- 6 min
How to Detox From Heavy Metals
The first part of detoxing from heavy metals is to open overburdened detox pathways – liver, kidneys, lymphatic, and bowel and help them...
160
- 6 min
Benefits of Pumpkin Seed
Scientific Name: Cucurbita maxima Common Names: Pumpkin seeds, Pepitas Family: Cucurbitaceae (Gourd) Pumpkin seeds, sometimes called...
40
- 3 min
5 Herbs to Fight Parasitic Infections
Parasitic infections impact approximately 3.5 billion people worldwide. Of course, if you have a parasitic infection that does require...
130
- 5 min
Should You Worry About Parasites?
We all have some type of parasitic load. When you understand that not all parasites are harmful, you realize aiming to kill them all...
100
- 6 min
Benefits of Black Seed
Scientific Name: Nigella sativa Common Names: Black cumin, Kalonji Family: Ranunculaceae (Ranunculus) Black seeds, sometimes called black...
20
- 5 min
The Importance of Gut Health
When discovering the importance of gut health, it's vital to understand everything. From the gut-brain connection directly influencing...
50
- 9 min
Benefits of Cinnamon
Scientific Name: Cinnamomum zeylanicum or Cinnamomum zeylanicum Common Names: Cassia bark, Sweet cinnamon Family: Lauraceae (Laurel)...
00
- 6 min
Benefits of Astragalus
Scientific Name: Astragalus membranaceus Common Names: Goat's horn, Green dragon, Locoweed, Chinese milkvetch, Huáng qí Family: Fabaceae...
20
- 3 min
Homemade Oil of Oregano
Oil of oregano, sometimes referred to as oregano oil (not to be confused with oregano essential oil), is made by infusing extra-virgin...
2780
- 6 min
How to Naturally Manage Sinus Infections
Sinus infections affect 31 million Americans annually, resulting in spending more than $1 billion each year on over-the-counter...
50
- 6 min
Herbal Solutions for Headaches & Migraines
There are many natural ways to deal with migraines without using harmful over-the-counter or prescription medications. There's something...
100
- 5 min
The Four Phases of a Menstrual Cycle (and How to Eat for Them)
A woman's menstrual cycle is so much more than the 2-7 days of menstruation each month. The average length of a woman’s cycle can vary,...
310
- 8 min
Benefits of Ginger
Ginger is sometimes referred to as common ginger, cooking ginger, canton, stem ginger, canton ginger, or its botanical name, Zingiber offici
440
- 3 min
Homemade Dishwashing Tablets
Stop breaking the bank! You're likely wasting money on mainstream dishwashing detergent that's brimming with toxic ingredients you can't eve
380
- 4 min
Essential Oils for Cleaning
We all clean, but cleaning doesn't mean you need to use bleach, chemicals, and fragrances to create a synthetic "clean smell." Instead, you
10
- 6 min
Benefits of Chamomile
Scientific Name: Matricaria recutita Common Names: Chamomile Flower, Camomile, Chamomilla Family: Asteraceae or Compositae (Sunflower)...
10
- 5 min
Benefits of Marshmallow Root
Scientific Name: Althaea officinalis Common Names: Marshmallow, Wymote Family: Malvaceae (Mallow) Marshmallow root is sometimes called...
470
- 4 min
Essential Oils for Congestion
Nasal congestion usually isn’t serious for older children and adults; it’s more of an annoyance. But congestion for younger children,...
50
- 5 min
How I Naturally Handle a Sinus Infection
As someone with a deviated septum, I am more susceptible to sinus infections. I tend to get a sinus infection roughly once a month,...
120
- 5 min
How to Use a Neti Pot
A neti pot is a container used to flush debris or mucus from the nasal cavity. Neti pots are often used throughout the natural community...
40
- 6 min
5 Must-Haves from Earthley Wellness
When using natural remedies, it's important to remember we are all different, and what works for me may not work for you. Either way, with s
1140
- 3 min
Homemade Carpet Powder
The perfect recipe for carpets that need some "freshening up" without the chemicals of traditional carpet odor eliminators. You can create a
70
Natural Health
bottom of page