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The Importance Of Dry Brushing

Updated: Apr 3

Dry brushing helps exfoliate the skin into a smoother state while providing an array of benefits not just for the appearance of your skin but also for your overall health and well-being, especially when practiced consistently.

Dry brushing helps exfoliate the skin into a smoother state while stimulating and encouraging lymphatic drainage by using a coarse, natural-fiber bristle brush to brush the skin, stimulate blood flow and help the body release toxins (1).