An amazing plant-based, vegan-friendly, soy-free, dairy-free, and gluten-free Loaded Potato Skins recipe that makes approximately 3 servings, taking about 5 minutes to prepare, with 80 minutes for bake time.
⬇︎ JUMP TO RECIPE ⬇︎
Loaded potato skins because let's face it, potatoes are delicious, and who doesn't love delicious bacon and cheese-loaded potatoes without the animal cruelty or clogged arteries?
So many people have tried to make potatoes out to be the enemy of all foods. Many genuinely believe that carbs are bad but eating 4lbs. of bacon is magically healthy. Too many people are concerned about carbs while disregarding the true toxins in food. It's essential to understand that no macronutrient category is necessarily bad; it's the added ingredients you should be worried about. Aside from that, carbohydrates, like protein and healthy fats, all play an essential role in our health and should be tailored to the individual (1).
So let's discuss the health benefits of potatoes, such as:
Packed with nutrients like protein, fiber, vitamin C, vitamin B6, potassium, manganese, magnesium, niacin, and folate.
Rich in antioxidants.
It may improve blood sugar control.
It may improve digestive health.
Are very filling (2)
I could never imagine cutting out potatoes, especially loaded potato skins. Loaded potato skins have always been a favorite food of mine. Still, there is nothing like homemade loaded potato skins made to complete crunchy perfection with the ability to customize it exactly how you see fit, especially when you have food allergies and sensitivities.